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Combat Entrepreneurial Anxiety With This Simple Technique

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Passion in entrepreneurship is a must. Many things can kill entrepreneurial passion and spirit. Among them are discouragement, criticism and self-doubt. However, fear kills the entrepreneurial spirit and the mind most quickly.

The passion for your business is the DNA of your business. Passion is what makes us unique and what sets us apart from the rest. Passion can be defined as a ‘strong and barely controllable emotion’. In other words, if you are passionate about something, you put your heart and soul into it. Passion drives us to do something, even if it is complicated. It gives us the strength to rise again after being knocked down. Confucius put it best, “if you love what you do, you will never work a day in your life.”

Fear kills passion. One negative aspect of riding the passion roller coaster is that it is an emotional reaction, and fear of any kind can kill your passion in seconds. Fear is an emotion based on our beliefs, past experiences, and assumptions. Unlike passion, fear is associated with your ego and not the mind.

Ego is the part of our personality that deals with self-preservation. When we feel attacked or like we might fail, our ego goes into survival mode and creates fear to protect us. It has all the good intentions to protect us from danger, but the problem is that most of these dangers are the creation of the mind.

The most important relationship in business is with yourself. It’s the fear that gets in the way of your passion. You become unstoppable when you are not only fully aware of your strengths and weaknesses, but embrace them with grace and kindness. When you accept your shortcomings and don’t allow them to turn into fears, you can further fuel your passion for your business.

Related: 4 Reasons Why Following Your Passion Leads To Success

The antidote to fear is love

As an londonbusinessblog.com, finding a way to deal with your fears is essential to keep your entrepreneurial passion alive. The antidote to fear is self-love. Self-love is the best medicine to overcome your fears. When you love and value yourself, it is easier to face your fears. If you really believe in yourself, you can take risks and pursue your dreams with confidence.

By self-love I mean how you see yourself, talk to yourself, treat yourself and spend time with yourself. Self-love is your relationship with yourself, just as you would have a relationship with your wife, children, parents and friends. It requires work, communication and understanding of who you are and not. You have to be honest and sincere with yourself to get to know your true self, and then you will be able to reap the benefits of loving yourself unconditionally.

Related: Want to Discover Your Entrepreneurial Passion? Here’s an idea: go back in time.

Discipline and love

Self-love teaches you discipline and discipline teaches you self-love. As an londonbusinessblog.com, you will surely agree that successful entrepreneurs are disciplined. Being able to do things on your merits without a boss requires firm discipline. Unfortunately, I have worked with many clients who lack discipline and self-love.

You learn discipline when you learn to stand up for yourself out of love and respect. If you are disciplined, you can better manage your time and resources. When you have a system that holds you accountable for your goals, it’s easier to maintain focus and consistency.

Self love requires work and discipline just like any other relationship. However, the more effort you put into it, the more rewarding it will be. Self-love is the best foundation for a happy and successful life. Having a healthy relationship with yourself spills over into all other areas of your life, including business. Learning to love yourself pays off as an londonbusinessblog.com in many ways.

disapproval and love

Fear of failure, fear of the unknown and not being good enough indicate one big fear: fear of disapproval. The fear of being kicked out of the tribe, family and company is rooted in us from the caveman age. We are social beings. We crave connection and belonging.

When fear paralyzes us, we usually subconsciously go back to the question, “will they approve of me?” If you can overcome this fear of disapproval, you will be less likely to be haunted by many other fears.

So how do you start loving yourself?

This is a question almost all of my clients ask when I show them how their problems stem from a lack of self-love. Like I said, we want to be loved and wanted. It is an existential need to belong. These desires exist in today’s era of technology. We’ve moved to social media, but the need to belong to different communities still exists.

Learning to love yourself is a journey. It takes effort, emotions and discipline. However, you won’t find anything more rewarding than being able to truly be who you are without fear of approval, judgment, rejection, or abandonment. Here are some steps you can take to start this journey.

Related: How Practicing Self-Love Can Help Your Business Reach New Heights

1. Remember it’s a journey. You must be able to embrace the fact that learning to love yourself is a long-term process. It is not a short term goal. Start by making a list of things you really enjoy doing.

2. It requires discipline. As I said before, self-love involves discipline, and discipline requires self-love. Both go hand in hand. When you become unbalanced and focus only on discipline, you strengthen your inner critic. You need empathy and understanding when you fail. On the other hand, you have to consistently stand up for yourself, as you would for your child to feel loved. Choose one thing from the list you made in the first step and commit to doing it weekly. Standing up for yourself is essential.

3. Start where you are. The most important thing I teach my clients is to accept and love themselves wherever they are at this point in their lives. Love yourself because you have fears before you can do anything about those fears. If you are not disciplined right now, start accepting and loving yourself as a person without discipline. If you fail to stand up for yourself, accept that as part of who you are. Your internal dialogue would be, “Right now I don’t have the discipline to commit to this activity, but I fully accept myself and love it. I can’t criticize myself for not doing it.”

If your passion for entrepreneurship is running low, it’s time to fill it with self-love. Complement it by connecting with yourself and taking care of yourself before offering your goods and services to the world. If you want to be successful in your entrepreneurial journey, start with self-love. I truly believe this is the key to unlocking your passion and unleashing your potential.

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