Robert Oberst is an American Strongman, born on December 20, 1984 in Santa Cruz, California, USA. He is known for being a World’s Strongest Man competitor and for appearing on the History channel’s show “The Strongest Man in History”.
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Robert Oberst was born the eighth of ten children to Kathy and Jim Oberst. His huge family includes four brothers – Dave, Mike, Shaun and James, and five sisters – Wendy, Amanda, Emily, Julia and Jamie. While there is no information about Robert’s primary school, it is known that at age 12 he was considerably taller than most of his classmates.e birthday, already 1.85 m (1.85 m) and weighing 100 kg. His strong build suited him to play football and compete in athletics while attending Aptos High School.
He was also an avid swing dance competitor, winning many trophies in it until he was 19 years old.
After graduating from high school, Robert continued playing football in college and played as an off-line man. Robert graduated from Western Oregon University in 2008 with a major in history and tried to compete in the National Football League (NFL).
Although he didn’t make it to the League, he is… thankful for the time he played football: ‘Football is in my opinion the best sport to put you on the right path in strongman. Yes, even better than powerlifting. I have faster feet and a better football mentality. (…) The only real downside of having a football background is that we don’t deadlift in football. We power clean and jerk. I had a lot of problems with deadlifts in the beginning, as do most football players, especially those who played as long as I have.”
Debut as Strongman
Robert started working as a security guard at a bar and met amateur strongman and colleague Evan. His friend’s enthusiasm for high-powered competition led Robert to train in it, unofficially breaking the established record for amateur Log Press of 150kg the first time he tried it, weighing in at an impressive 159kg.
Oberst remembers the event with humor: ‘The first time I ever touched a tree trunk, I broke the amateur record. I then asked him (Evan), “Is that okay?” He told me to ‘pee on’, but I was hooked after that day.’
Robert trained continuously for four months and earned a Pro-Card at his first show in 2013, qualifying for national and major events.
After attending Giants Live in England, he was told to compete in the World’s Strongest Man event, in which he impressively put in a rookie performance when he became a finalist.
Since 2013, Robert has had a skilled strong career, breaking records and placing favorably in many competitions.
In addition to his first unofficial record in Log Press, he has also achieved impressive marks in other areas while training behind closed doors, such as deadlift at 880 lbs (400 kg), bench press 650 lbs (290 kg), 950 lbs (430 kg) in squat, and finally 490 lbs (220 kg) in the overhead press.
In 2015, he officially broke the US record at the Arnold Strongman Classic Australia in Log Lift, with 465 lbs (211 kg). Such an achievement was important to Robert in a personal way, and considers it his proudest moment: ‘I was in Australia, for the Terminator himself, Arnold Schwarzenegger, and broke the record for Max Log. This is mainly because the former record holder, Mike Jenkins, was someone I greatly admired and respected. Jenkins had passed away, so when they handed me the award, I looked to the sky in memory of a major competitor. They captured this moment on camera with a photo, and that’s my favorite. Now that I’ve held that record for three years, I want to keep it for Mike too.”
However, this record was taken from Oberst by Rob Kearney, who surpassed it by 471 lbs (214 kg) in April 2019: “I’ve had it for a number of years and not being able to defend it was very frustrating.” he confessed, although he promised to work on breaking the world record.
Since his official debut, Robert Oberst’s ability as a strongman has enabled him to accomplish many feats. In 2012, he not only won third place in America’s Strongest Man competition, he also took first place that year in San Jose Fit Expo and in Dallas Europe.
In 2013, he effectively increased the number of competitions he entered, taking first place in Giants Live Las Vegas and Odd Haugen’s US Open MAS Wrestling Championship, and second place in America’s Strongest Man.
In the same year, Robert made his debut in international competitions, including China’s Strongest Man, taking third place, and sixth in Giant’s Live British Open, and ninth in World’s Strongest Man.
In 2014, he placed second in America’s Strongest Man and eighth in Arnold Strongman Classic. However, in the latter competition, he surpassed his previous numbers the following year when he took third place. Robert won sixth place in Giants Live North American Open two years in a row and increased his number in World’s Strongest Man in 2018 when he was placed eighth.
“The strongest man in history” – TV show
Premiere on History in 2019, “The Strongest Man in History” revolves around the lives of Brian Shaw, Eddie Hall, Nick Best and of course Robert Oberst, and their personal journey as strongmen.
While the show is brimming with competitiveness, the camaraderie of these athletes makes the series entertaining and worth watching even for non-fans of strong competition. The show’s first season had seven episodes and a second season is expected.
Daily Living Habits and Discipline
Robert’s impressive records have captivated his fans, who not only admire his strength but also want to follow his steps. Because of this, Oberst’s lifestyle habits are often called into question, especially his training and diet.
In an interview with It’s power, Robert revealed what his “tricks” are: “All you have to do is watch my YouTube videos to see that I’m not “pushing up” the weight. No split acorn, no diving under the tree trunk, no tricks.
My “trick” is that I work my shoulders like crazy. I make sure I do everything in the gym the right way. I don’t let the bar bounce off my chest when I’m on the couch. I don’t call something a lockout until I turn it off, and I don’t train for recognizing hitting numbers at the gym. I want numbers in shows.’
He also recommended the most beneficial exercise routines when training presses: “I feel that military press is much more beneficial than incline, and bench press is also very underrated in this sport. Also triceps can not be overloaded in my opinion. My upper body day at the gym has never been less than four hours and I always go home wishing I had hit a few more muscles.”
His openness about his physical condition has not changed over the years.
Here’s my take on the world record deadlift coming up https://t.co/p0d8vbB4d0
— Robert Oberst (@RobertOberst) April 12, 2020
He has revealed that he trains at the local Hanford gym and is his own coach. Robert trains with his friends, sets up training routines and designs programs to improve the physical condition of his group.
However, his training when a match is close is different. His explosive workouts keep him from stopping, training about six hours four days a week and using the other days of the week for recovery, which he says is the most critical part of training.
Robert follows a strict, frills-free, clean protein diet; this includes chicken and fish, in addition to meat, vegetables, rice, and potatoes.
Nathan Payton, nutritionist for Strongman competitors, creates diets for Robert to improve his training and old eating habits before entering competitions. When asked about the changes Nathan had made in his life, Robert replied, “The biggest change for me is that I miss pizza! Anyone who knows me knows I’m a pizza lover.’
Despite forgoing his favorite food, Robert is grateful for Nathan’s help to achieve his goals: ‘My goal with Nathan is to be as strong as possible for as long as possible. I want to finish shows strong.’
In 2012, Robert . was interviewed by It’s Strength, revealing his wife Kristin’s name and calling her one of his biggest pillars of support. With Kristin, he has a son named Atlas.
It is currently unknown if Robert is still married to Kristin as he recently appeared on his Instagram account with another woman named Meghan Esgoda.
Robert Oberst has an estimated net worth of more than $400,000, as a result of his successful career as a strongman, taking top places in many competitions and for appearing in the TV series “The Strongest Man in History”.
Building solid, toned bodies is crucial in a strongman’s career. Because of this, Robert Oberst’s huge, strong build is completely normal. He is 2.01 m tall and weighs 186 kg. His ethnicity is white, and he has brown eyes and hair.
Robert’s father was in the Navy.
Robert has made several public appearances with pink Chuck Taylors. He has stated that pink represents his support for breast cancer awareness as his mother is a survivor of this disease.
His childhood nickname is OB, which he received in second grade and has remained so until his days as a strongman. Robert is also known as “American Monster”.
To be goal as strong man is ‘to be the strongest man who ever walked the earth’.
His family is his greatest support in his career. He has said they are “obsessed” with his success and have done everything they can to support him.
Speaking of the drastic changes he’s made to his eating habits, he said he’s not just doing it for his career, but for another reason: “I know guys like me have all these health issues, and I want to be around for my son.’